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Fitness is crucial for a healthy and fulfilling life and starting can be the most challenging part. Our motto, "Get the results you want" is determined by the effort put in. I am passionate about motivating, challenging, and pushing people to reach their fitness goals.

I have a diverse background, holding various degrees in Law, Criminal Justice,Business Administration, Management and Finance, Policy Development, Security Studies, Group Personal Training, and Senior Fitness. 

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I have 8 years of dedicated service in the United States ARMY (Veteran).  27 years of Law Enforcement experience, 20 years of Management experience, over 20 years of group training experience. In addition, I have more than 10 years of senior fitness training experience. My diverse skill set has enabled me to excel in leadership positions, while providing exceptional support to my team members and clients. I am dedicated to utilizing my expertise to help individuals and the organization reach their full potential.

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Here at Body Sculpt and Nutrition Consulting, LLC, we focus on promoting a healthy lifestyle through fitness and nutrition for individuals who want to become the best versions of themselves. Our approach encompasses activities and evidence based food management practices tailored to your specific needs. This is designed to help improve your overall wellbeing. We encourage everyone to start their journey towards better health with us.

 

Join us today and allow us to guide and motivate you to achieve your fitness and nutrition goals!